Start your week with a POP of fitness! We will be offering Pop Pilates at Generations Park on Monday evenings at 5:15 p.m. during the month of May. This is a 45-minute express class. Please bring your own exercise mat.
Pop Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop music. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock-solid core while leaving no muscle untouched. This format takes classical Pilates to the next level.
B-Rec holders can participate for free! Non Town-residents, only $2 (cash only)
See you at Gen Park next Monday!