This month, our outdoor fitness series shifts to Pilates on Thursday from 5:30 to 6:15 pm at Wildwood Park’s Downrush Vista. Pilates is a form of low-impact exercise that uses breath and movement to strengthen core muscles, improve postural alignment, and increase flexibility. In this class, our instructor Libbi will guide you through a series of steady-paced movements designed to challenge and improve your Pilates practice. This class is suitable for all levels and Libbi will offer modifications as needed.
This fitness series is free and open to Bridgewater resident only. Please bring your B-Rec membership card, along with your own sturdy exercise mat to class.
See you at the Vista!