Join us for our third offering of Pilates at Downrush Vista (Wildwood Park) on Thursday, May 21 from 6:30 to 7:15 pm. Led by Emily Larson, a certified group fitness instructor, these sessions will focus on strengthening your core and back while enhancing flexibility and range of motion. Most movements center on the spine and hips and are performed on a soft mat.
Note: The rain location for Pilates is Arey Hall. If we have inclement weather, we will send out a buzz regarding the change of location.
This free series is exclusively for residents and will be offered every Thursday from 6:30 to 7:15 pm in May. Please remember to bring your own fitness mat and B-Rec membership card.
Come move, stretch, and strengthen with us in the fresh air!