One of the easiest ways to improve your health – both physical and mental – is to cook meals at home. But if you live alone or with a partner, finding meal plans and the motivation to cook for just one or two can feel like a chore.
The Valley Program for Aging Services is here to help! VPAS is hosting Cooking for One or Two right here in town at Bridgewater Retirement Community’s Houff Community Center on January 9 and February 6, 10:00-11:30 am. In this two-part workshop series, Fred Schulte and Jessie Shickel, Dining Services employees at Bridgewater Retirement Community, will provide tips, guidance, and cooking demos to inspire your home dining experience! (Please note this is open to all seniors, not just Retirement Community or Town residents.)
Registration closes on January 5. Register online, or call (540) 615-5341 for more information or assistance.